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2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

   www.aol.com/causes-panic-disorder-risk-factors...

   An elevated heart rate is one of the symptoms of a panic attack. ... (Klonopin®) can be used to quickly reduce anxiety attack ... Withdrawing can impact your mood and may lead to increased stress ...

3. Your resting heart rate can tell you a lot about your health ...

   www.aol.com/finance/resting-heart-rate-tell-lot...

   Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you. Your resting heart rate can tell you ...

4. Arousal - Wikipedia

   en.wikipedia.org/wiki/Arousal

   Arousal is the physiological and psychological state of being awoken or of sense organs stimulated to a point of perception. It involves activation of the ascending reticular activating system (ARAS) in the brain, which mediates wakefulness, the autonomic nervous system, and the endocrine system, leading to increased heart rate and blood pressure and a condition of sensory alertness, desire ...

5. Heart Disease: Does Too Much Caffeine Cause High Blood ... - AOL

   www.aol.com/heart-disease-does-too-much...

   “Excessive daily caffeine intake can cause in the short-term increased heart rate, irritability, anxiety, headache, and insomnia. Over the long term, it can cause hypertension and even ...

6. Caffeine-induced anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Caffeine-induced_anxiety...

   Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.

7. Anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Anxiety_disorder

   Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used

8. What’s the Difference Between a Normal and Dangerous Heart Rate?

   www.aol.com/difference-between-normal-dangerous...

   The most efficient way to lower your heart rate is through breathing, says Dr. Wang. “Deep exhalations can decrease your heart rate. Breathing in through the nose for the count of 4, holding it ...

9. Panic attack - Wikipedia

   en.wikipedia.org/wiki/Panic_attack

   Panic attacks are associated with many different symptoms, with a person experiencing at least four of the following symptoms: increased heart rate, chest pain, palpitations (i.e. feeling like your heart is pounding out of your chest), difficulty breathing, choking sensation, nausea, abdominal pain, dizziness, lightheadedness (i.e. feeling like ...