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2. This 10-minute indoor cardio and walking challenge will ease ...

   www.aol.com/news/walking-challenge-10-minute...

   This 10-minute indoor cardio workout routine will boost your mood and energy levels, combat stress and ease the winter blues. Ready to Start TODAY?

3. I only have 10 minutes to exercise. What’s the best workout ...

   www.aol.com/news/only-10-minutes-exercise-best...

   These 10-minute workouts will help you lose weight, de-stress, strengthen your muscles and boost your mood. ... A recent study found that taking an 11 minute daily walk can reduce your risk of ...

4. The Best Cardio Exercises To Get a Lean Body Fast ... - AOL

   www.aol.com/lifestyle/best-cardio-exercises-lean...

   RELATED: A Trainer's Simple 20-Minute Power Walking Workout To Lose Weight & Torch Calories. 3. Bodyweight Leg Circuits. One way to get a solid cardio workout in is to perform a bodyweight leg ...

5. This Do-Anywhere Cardio Workout With Katie And Denise ... - AOL

   www.aol.com/anywhere-cardio-workout-katie-denise...

   Start the Austin's cardio workout now: For today's session, Katie and Denise pick up the energy big time with an epic 30-minute cardio blast. You won't need any equipment since all of the moves ...

6. I tried working out like Rachael Ray and Martha Stewart, and ...

   www.aol.com/tried-working-rachael-ray-martha...

   Since Tuesday was a weight-focused workout, I decided to do just cardio on Wednesday.. Stewart loves starting her day with 20 minutes on the treadmill so I was walking by 7 a.m. Although I was ...

7. A Trainer's 14-Day Workout Program To Get Rid of ... - AOL

   www.aol.com/trainers-14-day-workout-program...

   Gear up, because I have the perfect 14-day workout for underarm fat that'll boost your overall strength and make cardio days more enjoyable. This program mixes things up and keeps your muscles ...