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Another factor is the weight of a waterbed. Waterbed mattresses, depending on the size, hold about 80–235 US gal (300–890 L) of water, which could bring the weight of the entire bed to over 2,000 lb (910 kg). This weight could pose a risk to the floor the bed is on.
Bed frames, also called bed steads, are made of wood or metal. The frame is made up of head, foot, and side rails. For heavy duty or larger frames (such as for queen- and king-sized beds), the bed frame also includes a center support rail. The rails are assembled to create a box for the mattress or mattress/box spring to sit on. Types include:
In Turkey, single size beds are usually 90 cm × 190 cm (35 in × 75 in); long single size 90 cm × 200 cm (35 in × 79 in); large single size 100 cm × 200 cm (39 in × 79 in). There is also an intermediate size used for one and a half people [ clarification needed ] in Turkey: 120 cm × 200 cm (47 in × 79 in).
An air mattress as might be used for temporary guest accommodation. An air mattress is an inflatable mattress or sleeping pad.. Due to its buoyancy, it is also often used as a water toy or flotation device, and in some countries, including the UK and South Africa, is called a lilo ("Li-lo" being a specific trademark — derived from the phrase "lie low") or a Readybed.
Studies show that keeping your head at the appropriate height—about 2 inches (or 5 centimeters) off the bed—helps air flow into the lungs and stabilizes your respiratory function. However ...
Research shows that even having just two drinks before bed can disrupt your sleep. Specifically, the study found that drinking alcohol delayed and shortened REM sleep, one of the sleep phases.
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