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The lack of natural light can contribute to a condition called Seasonal Affective Disorder (SAD), which is essentially the medical name for the winter blues. ... process and make falling asleep ...
Obdormition (/ ˌ ɒ b d ɔːr ˈ m ɪ ʃ ən /; from Latin obdormire "to fall asleep") is a medical term describing temporary numbness in a limb, often caused by constant pressure on nerves or lack of movement. [1] This is colloquially referred to as the limb "going to sleep" and is usually followed by paresthesia, colloquially called "pins ...
Symptoms such as syncope, lightheadedness, and paresthesias occur while exercising the arm on the affected side (most commonly the left). Aortic dissection (a tear in the aorta) and cardiomyopathy can also result in syncope. [23] Various medications, such as beta blockers, may cause bradycardia induced syncope. [21]
For example, Robert Stickgold recounts having experienced the touch of rocks while falling asleep after mountain climbing. [6] This can also occur to people who have travelled on a small boat in rough seas or have been swimming through waves, shortly before going to bed, and they feel the waves as they drift to sleep, or people who have spent ...
Falling asleep while watching TV, reading, working, or even sitting on the toilet. Women might experience different symptoms than men. Women may experience: ... Drinking more water.
Paresthesias of the hands, feet, legs, and arms are common transient symptoms. The briefest electric shock type of paresthesia can be caused by tweaking the ulnar nerve near the elbow; this phenomenon is colloquially known as bumping one's "funny bone". Similar brief shocks can be experienced when any other nerve is tweaked (e.g. a pinched neck ...
A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
Regular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when sleep medicine doctors recommend working out for better rest.