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2. Simple Granola Recipe - AOL

   www.aol.com/food/recipes/simple-granola

   Preheat oven 350. On a sheet pan mix all the ingredients together and bake for 12 minutes. Halfway through this cooking time, use a metal spatula to mix the ingredients on the sheet pan to ensure ...

3. Is granola healthy? It depends on these 3 things, dietitians say

   www.aol.com/news/healthiest-granola-dietitians...

   A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   Foods and Ingredients to Limit On a High-Protein, Anti-Inflammatory Diet ... 22 Best High-Fiber Breakfast Recipes. Day 2 (Curated by Dr. Durham) ... 1/4 cup of plain granola. 2 tablespoons of honey.

5. Granola - Wikipedia

   en.wikipedia.org/wiki/Granola

   Granola is sometimes taken when hiking, camping, or backpacking because it is nutritious, lightweight, high in calories, and easy to store (properties that make it similar to trail mix and muesli). Manufacturers also add honey, corn syrup , or maple syrup to it and compress it into granola bars, which make it easy to carry for packed lunches ...

6. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

7. The Easiest Homemade Granola Recipe You Need in Your Life

   www.aol.com/easiest-homemade-granola-recipe-life...

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8. 22 Best High-Fiber Breakfast Recipes - AOL

   www.aol.com/22-best-high-fiber-breakfast...

   She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.

9. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

   www.aol.com/21-holiday-dessert-recipes-diabetes...

   This take on the tasty treat uses a zero-calorie monk fruit allulose blend as a sweetener and grass-fed gelatin for thickening, a keto-friendly ingredient that boosts the dessert's protein content ...