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2. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   Per 3/4 cup serving (30 g): 100 calories, 1.5 g fat (1 g sat fat), 24 g carbs, 65 g sodium, 6 g sugar (4 g added sugar), 4 g fiber, 2 g protein. RELATED: The 12 Best Gluten-Free Cereals, According ...

3. 10 Best High-Fiber Snack Bars, According to a Dietitian - AOL

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   The Dietary Guidelines for Americans recommend 14 grams of fiber for every 1,000 calories you eat. If you eat 2,500 calories a day, y 10 Best High-Fiber Snack Bars, According to a Dietitian

4. 7 Dietitian-Approved Gluten-Free Cereals To Add to Your ... - AOL

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   If you stick to a gluten-free diet, you know that some parts of the grocery store are easier to navigate than others. According to registered dietitian Holly Layer, RD, if you don’t have celiac ...

5. All-Bran - Wikipedia

   en.wikipedia.org/wiki/All-Bran

   The second highest ingredient, after wheat bran, is sugar (18%). All-Bran Buds is similar with added psyllium; its 39% fiber analysis is close to that of natural wheat bran. Despite the name, the principal ingredient in All-Bran Flakes is whole grain wheat, not bran. It contains only 15% fiber, equivalent to 34% wheat bran.

6. Fiber One - Wikipedia

   en.wikipedia.org/wiki/Fiber_One

   Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .

7. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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   130 calories, 4.5 g fat (0.5 g saturated fat), 70 mg sodium, 20 g carbs (2 g fiber, 9 g sugar), 3 g protein. Kate's Real Food Bars are made of just that: real foods. Scan the ingredient list and ...