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Sleepwalking can be counteracted with behavioral and sleep hygiene management as well as stress reduction. In rare cases, it can be treated with hypnosis, cognitive behavioral therapy or medication.
The sleepwalking scene (Act V Scene 1) from William Shakespeare's tragic play Macbeth (1606) is one of the most famous scenes in all of literature. In Walley Chamberlain Oulton's two act farce The Sleep-Walker; or, Which is the Lady (1812), "Somno", a histrionic failed-actor-turned-manservant relives his wished-for roles when sleepwalking. [64]
Sleep duration has been declining since the early 90s according to research. [13] Evidence also suggests that teen females, ethnic minorities, and those of low socioeconomic status experience the lowest durations. Puberty is thought to contribute to poor sleep during adolescence as teens undergo physical and social maturation. [14]
Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked ...
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About 85% of teens are not getting enough sleep. For premium support please call: 800-290-4726 more ways to reach us
Sleep-talking can also be caused by depression, sleep deprivation, day-time drowsiness, alcohol, and fever. It often occurs in association with other sleep disorders such as confusional arousals, sleep apnea, and REM sleep behavior disorder. In rare cases, adult-onset sleep-talking is linked with a psychiatric disorder or nocturnal seizure. [2]
According to Cleveland Clinic, these non-REM sleep disorders can include night terrors, when you wake up in a terrified state; sleepwalking, which can include complex activities, including moving ...