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  2. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    Green tea may also improve mood, exhibiting antidepressant and anti-anxiety qualities. One factor may be the presence of L-theanine, an amino acid naturally found in the leaves of green tea ...

  3. Kavalactone - Wikipedia

    en.wikipedia.org/wiki/Kavalactone

    Kavalactones are a class of lactone compounds found in kava roots and Alpinia zerumbet (shell ginger). [1] and in several Gymnopilus, Phellinus and Inonotus fungi. [2] Some kavalactones are bioactive. They are responsible for the psychoactive, analgesic, euphoric and sedative effects of kava. [3] [4]

  4. Relaxation drink - Wikipedia

    en.wikipedia.org/wiki/Relaxation_drink

    Kava roots are well known in the Pacific Islands and are mostly grown in Tonga and Fiji. Kava is known to be used for social rituals and celebrations. Melatonin is another major ingredient found in relaxation drinks which also carry some controversy due to the negative effects of long-term use. Relaxation drinks have been known to contain other ...

  5. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    Kava or kava kava (Piper methysticum: Latin 'pepper' and Latinized Greek 'intoxicating') is a plant in the pepper family, native to the Pacific Islands. [1] The name kava is from Tongan and Marquesan, meaning 'bitter.’ [1] Other names for kava include ʻawa (), [2] ʻava (), yaqona or yagona (), [3] sakau (), [4] seka (), [5] and malok or malogu (parts of Vanuatu). [6]

  6. Why Drinking Tea Can Help With Cholesterol and Heart Health

    www.aol.com/lifestyle/want-lower-cholesterol...

    Tea Can Help—Here Are the Best Types to Stock Up On. Beth Ann Mayer. March 15, 2024 at 6:25 AM ... "Research has found that this amino acid can help relieve anxiety and stress while promoting ...

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain

  8. Mary Jane's Relaxing Soda - Wikipedia

    en.wikipedia.org/wiki/Mary_Jane's_Relaxing_Soda

    Mary Jane's Relaxing Soda is an American commercial soft drink containing kava, a plant root from the South Pacific that has sedative effects. The drink belongs to a group of so-called "chill-out" or "anti-energy" drinks that offer an alternative to caffeinated energy drinks. [1] Kava has long been used in the South Pacific for its

  9. Mitragyna speciosa - Wikipedia

    en.wikipedia.org/wiki/Mitragyna_speciosa

    Mitragyna speciosa is a tropical evergreen tree of the Rubiaceae family (coffee family) native to Southeast Asia. [3] It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, [4] where its leaves, known as "kratom" have been used in herbal medicine since at least the 19th century. [5]

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