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  2. Research Shows Food Comas Are Real — and They Do More Than ...

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    But at the same time, better knowledge about food comas among higher income households could mitigate its effects, as they may actively choose to eat smaller meals at work or drink coffee/tea to ...

  3. The Real Reason Why Turkey Makes You So Sleepy - AOL

    www.aol.com/lifestyle/real-reason-why-turkey...

    Holiday staples include delicious foods like honey-baked ham, roasted beef tenderloin, and one of the most iconic holiday foods of them all: turkey.

  4. 10 Foods That'll Put You to Sleep Faster Than You Can Say ...

    www.aol.com/10-foods-thatll-put-sleep-220000893.html

    "Eating foods rich in this hormone directly increases the melatonin content in your blood, helping you relax," she adds. Melatonin-rich foods (like cherries, turkey, and oats) should be consumed ...

  5. Color psychology - Wikipedia

    en.wikipedia.org/wiki/Color_psychology

    Color names that were atypical were selected more often than typical color names, again confirming a preference for atypical color names and for item descriptions using those names. [58] Moreover, those who chose sweatshirts bearing atypical color names were described as more content with their purchase than those who selected similar items ...

  6. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.

  7. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:

  8. Ruby chocolate - Wikipedia

    en.wikipedia.org/wiki/Ruby_chocolate

    Chocolate expert Clay Gordon stated that ruby chocolate could become as diverse as white chocolate. [19] Angus Kennedy, the editor of Kennedy's Confection magazine, disputes that ruby chocolate is a new fourth variety, saying "Yes, it's a different colour but having said that I know chocolate producers in Peru that have been producing this type ...

  9. Holiday sleep trouble? 5 secrets of a better snooze

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    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...