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  2. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    According to Healthline, the average 2-ounce portion of ham contains: 69 calories. 11 grams of protein. 2 grams of fat. 1.5 grams of carbohydrates.

  3. Pork belly - Wikipedia

    en.wikipedia.org/wiki/Pork_belly

    Pork belly or belly pork is a boneless, fatty cut of pork [2] from the belly of a pig. Pork belly is particularly popular in American, British, Swedish, Danish, Norwegian, Polish, Hispanic, Filipino, Chinese, Korean, Vietnamese, and Thai cuisine.

  4. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb) peameal bacon sandwich. It found the sandwich to have 499 calories, 2,520 mg of sodium, 49 g of carbohydrates, 8 g of fat, and 57 g of protein.

  5. List of hams - Wikipedia

    en.wikipedia.org/wiki/List_of_hams

    Country ham is a variety of dry-cured ham, referring to a method of curing and smoking done in the parts of the Southeast U.S. states of North Carolina, South Carolina, Tennessee, Virginia, Georgia, Kentucky, Missouri, and other nearby states. [4] Glazed ham in the U.S. is coated with a flavored or spiced sugar solution ham before cooking.

  6. Here's How Much Ham You Need To Buy For Easter Dinner - AOL

    www.aol.com/heres-much-ham-buy-easter-210500439.html

    If you compare the amount of meat in a 10-pound boneless ham with that of a 10-pound bone-in ham, the difference is major. ... Boneless: 1/3 pound to 1/2 pound per person.

  7. What you need to know about choosing the perfect ham - AOL

    www.aol.com/article/lifestyle/2018/12/23/what...

    Whether you’re planning a Christmas feast or a just an elegant dinner, there are few main courses that make an occasion feel as special as ham does. What you need to know about choosing the ...

  8. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork belly cut, showing layers of muscle and fat A pig being slow-roasted on a rotisserie. Pork is the culinary name for the meat of the pig (Sus domesticus).It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE.

  9. Ham with Cherry-Pineapple Glaze Is Perfect For Easter Dinner

    www.aol.com/ham-cherry-pineapple-glaze-perfect...

    1. 6- to 8-pound fully cooked boneless ham. 1 1/2 c. packed dark brown sugar. 1. 20-ounce can pineapple slices, drained, juice reserved (about 3/4 cup) ... Let the ham sit at room temperature 1 ...