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Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
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But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.
The long lines at Chick-fil-A speak for themselves—this fast-food restaurant is a favorite for many. While most people may frequent their drive-thru for the fried chicken sandwiches, they also ...
Nutrition (Per Serving): Calories: 720 Fat: 47 g (Saturated fat: 16 g, Trans fat: 0.5 g) Sodium: 1,450 mg Carbs: 46 g (Fiber: 3 g, Sugar: 1 g) Protein: 28 g. This beast of a breakfast wrap ...
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