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2. The real health and beauty benefits of coconut oil - AOL

   www.aol.com/lifestyle/read-the-real-health-and...

   The coconut oil craze is real. Here's why you'll want to get in on it

3. Coconut oil - Wikipedia

   en.wikipedia.org/wiki/Coconut_oil

   Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

4. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

   www.aol.com/lifestyle/food-10-easy-ways-use...

   Here are a few other ways to incorporate coconut oil into your daily meals: Smoothies: Blend it into your favorite fruit smoothie combinations. Eggs: Use it to cook scrambled or fried eggs.

5. No, cooking oil doesn't cause cancer — but new study links ...

   www.aol.com/no-cooking-oil-doesnt-cause...

   Avocado oil, too, has benefits for heart and eye health and more. While the question of seed oils is a little more complicated, Yeatman still says that eating seed oils in moderation is healthy.

6. Coconut - Wikipedia

   en.wikipedia.org/wiki/Coconut

   Coconut oil, aside from being used in cooking as an ingredient and for frying, is used in soaps, cosmetics, hair oil, and massage oil. Coconut oil is also a main ingredient in Ayurvedic oils . In Vanuatu , coconut palms for copra production are generally spaced 9 m (30 ft) apart, allowing a tree density of 100 to 160 per hectare (40 to 65 per ...

7. Conrado Dayrit - Wikipedia

   en.wikipedia.org/wiki/Conrado_Dayrit

   Conrado Dayrit (May 31, 1919 – October 5, 2007) was a Filipino medical doctor and scientist known for his advocacy of coconut oil for which he was dubbed "Dr. Coconut" and "Father of VCO" (Virgin Coconut Oil).