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  2. The 7 Best Grounding Mats to Alleviate Anxiety and Insomnia - AOL

    www.aol.com/entertainment/5-best-grounding-mats...

    Get the Earth and Moon Grounding Mat for just $70 at Amazon! Please note, prices are accurate at the update of publication, January 8, 2024, but are subject to change. This Vegan Leather Grounding Mat

  3. Nature therapy - Wikipedia

    en.wikipedia.org/wiki/Nature_therapy

    Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health.

  4. Antistatic device - Wikipedia

    en.wikipedia.org/wiki/Antistatic_device

    An antistatic floor mat or ground mat is one of a number of antistatic devices designed to help eliminate static electricity. It does this by having a controlled low resistance: a metal mat would keep parts grounded but would short out exposed parts; an insulating mat would provide no ground reference and so would not provide grounding.

  5. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    There is debate about how the therapy works and whether it is more effective than other established treatments. [1] [7] The eye movements have been criticized as having no scientific basis. [8] The founder promoted the therapy for the treatment of PTSD, and proponents employed untestable hypotheses to explain negative results in controlled ...

  6. The Psychological Case for Adopting a Grounding Practice ...

    www.aol.com/psychological-case-adopting...

    According to Carla Marie Manly, PhD, clinical psychologist and author of Joy From Fear, pausing to practice gratitude before eating allows the mind, body, and soul to acknowledge the importance of ...

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