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This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...
The cauliflower adds gut-healthy fiber to the meal. Inspired by loaded baked potatoes, we top the gnocchi and cauliflower with bacon, Cheddar, sour cream and chives.
This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...
Like the ever-popular “Marry Me” chicken, this dish features a creamy sun-dried tomato sauce, but it swaps in tempeh, a probiotic-rich plant-based protein, for the chicken.The tempeh, plus ...
These vegetarian dinner recipes, like veggie-packed soups and pasta bakes, are lower in sodium and saturated fats to support heart health. ... 23 Vegetarian Heart-Healthy Dinners.
Shakshuka is a veggie-packed meal featuring eggs cooked in a mixture of tomatoes, onions, peppers and spices. It's often served for breakfast or lunch in North Africa and the Middle East . View Recipe
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