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  2. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  3. Overactive bladder - Wikipedia

    en.wikipedia.org/wiki/Overactive_bladder

    Overactive bladder affects approximately 11% of the population and more than 40% of people with overactive bladder have incontinence. [5] [6] Conversely, about 40% to 70% of urinary incontinence is due to overactive bladder. [7] Overactive bladder is not life-threatening, [1] but most people with the condition have problems for years. [1]

  4. Urinary retention - Wikipedia

    en.wikipedia.org/wiki/Urinary_retention

    Chronic urinary retention that is due to bladder blockage which can either be as a result of muscle damage or neurological damage. [7] If the retention is due to neurological damage, there is a disconnect between the brain to muscle communication, which can make it impossible to completely empty the bladder. [ 7 ]

  5. Stress incontinence - Wikipedia

    en.wikipedia.org/wiki/Stress_incontinence

    Bladder training is a technique that encourages people to modify their voiding habits (lengthening the time between voiding). Weak evidence suggests that bladder training may be helpful for the treatment of urinary incontinence. [12]

  6. Enuresis - Wikipedia

    en.wikipedia.org/wiki/Enuresis

    It is characterized by an obstruction of the bladder as a result of a non-neurogenic cause, which is due to the muscles controlling urine flow that do not completely relax. Symptoms may include daytime wetting, night wetting, urgency, a feeling that the bladder is always full, and straining to urinate.

  7. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/news/try-7-podiatrist-approved-tips...

    Patients also frequently report feelings of tightness when they first get out of bed, Hogan says. "It can be difficult to take the first couple of steps in the morning," he adds. When to see a ...

  8. Diuresis - Wikipedia

    en.wikipedia.org/wiki/Diuresis

    Diuresis (/ ˌ d aɪ j ʊ ˈ r iː s ɪ s /) is the excretion of urine, especially when excessive . The term collectively denotes the physiologic processes underpinning increased urine production by the kidneys during maintenance of fluid balance. [1] In healthy people, the drinking of extra water produces mild diuresis to maintain the body ...

  9. Amy Adams Opens Up About 'Closet Crying' and Struggles as a ...

    www.aol.com/amy-adams-opens-closet-crying...

    Amy Adams is not shy about the realities of being a new mom.. The sunny actress is matter-of-fact about those often fraught early years as a mom, a topic she faces head-on in her new horror-comedy ...

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