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  2. Nocturia - Wikipedia

    en.wikipedia.org/wiki/Nocturia

    The principal diagnostic tool for nocturia is the voiding bladder diary. Based on information recorded in the diary, a physician can classify the patient as having global polyuria, nocturnal polyuria, or bladder storage problems. A voiding bladder diary should record: [citation needed] number of voids; timing of voids; volume voided

  3. Exertional rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Exertional_rhabdomyolysis

    The protein acts as a dam as it forms into tight aggregates when it enters the renal tubules. [11] In addition, the increased intracellular calcium has greater time to bind due to the blockage allowing for renal calculi to form. [12] As a result this causes urine output to decrease allowing for the uric acid to build up inside the organ.

  4. Overactive bladder - Wikipedia

    en.wikipedia.org/wiki/Overactive_bladder

    Overactive bladder affects approximately 11% of the population and more than 40% of people with overactive bladder have incontinence. [5] [6] Conversely, about 40% to 70% of urinary incontinence is due to overactive bladder. [7] Overactive bladder is not life-threatening, [1] but most people with the condition have problems for years. [1]

  5. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    “Longer, static stretches for the gluteal group can be performed after exercise in order to work on muscle relaxation, enhance recovery, and improve general range of motion.” Glute stretches ...

  6. Frequent urination - Wikipedia

    en.wikipedia.org/wiki/Frequent_urination

    Frequent urination, or urinary frequency (sometimes called pollakiuria), is the need to urinate more often than usual. Diuretics are medications that increase urinary frequency. Nocturia is the need of frequent urination at night. [1] The most common cause of this condition for women and children is a urinary tract infection.

  7. What actually is muscle tightness? - AOL

    www.aol.com/news/actually-muscle-tightness...

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  8. Detrusor muscle - Wikipedia

    en.wikipedia.org/wiki/Detrusor_muscle

    The bladder also contains β 3 adrenergic receptors, and pharmacological agonists of this receptor are used to treat overactive bladder. The mucosa of the urinary bladder may herniate through the detrusor muscle. [6] This is most often an acquired condition due to high pressure in the urinary bladder, damage, or existing connective tissue ...

  9. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    Walking backward for just 10 to 15 minutes a day, four days a week, for four weeks significantly improved hamstring flexibility in healthy women aged 20 to 40, according to a study published in ...

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