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  2. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    The use of peppers in the Americas dates back thousands of ... Nutritional value per 100 g (3.5 oz) Energy: 121.3 kJ (29.0 kcal) ... a type of pickled pepper, sliced ...

  3. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    It holds its structure well, making it great for sautés, soups, kale chips, or green smoothies. Cabbage . Cabbage doesn’t pack quite the same punch in terms of nutrition as kale or collard ...

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

  5. Our Pepper Steak Is The Surefire Stir-Fry That's Infinitely ...

    www.aol.com/pepper-steak-surefire-stir-fryer...

    green bell pepper, seeds and ribs removed, thinly sliced. 1. red bell pepper, seeds and ribs removed, thinly sliced. 3. cloves garlic, finely chopped. 1 tbsp. finely chopped peeled ginger.

  6. Pickled pepper - Wikipedia

    en.wikipedia.org/wiki/Pickled_pepper

    Such fermented pickled peppers are often used to make hot sauce. At less than 3% acid, fermented pickled peppers are highly perishable if not canned. [11] [12] Sweet pickling with sugar and acid yields "candied" peppers, as for the jalapeños known as "cowboy candy".

  7. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

    www.aol.com/12-best-low-sugar-fruits-010000505.html

    According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

  8. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  9. New Mexico chile - Wikipedia

    en.wikipedia.org/wiki/New_Mexico_chile

    The 'Barker's Hot' chile pepper is an exceptionally hot chile of the New Mexico pod type. The peppers ripen from green to red, with the red fruits being hotter than the green ones. [83] 5–7 inches (13–18 cm) New Mexican 15,000 ~ 30,000 Bailey Piquin Heat level similar to habanero peppers.