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  2. What Is Fish Sauce? (Plus, Why This Magical Ingredient ... - AOL

    www.aol.com/lifestyle/fish-sauce-plus-why...

    So, what is fish sauce exactly? This popular Asian condiment, made from fermented fish, works as a powerful flavor enhancer that can be used to give a bold umami boost to a variety of dishes.

  3. Fish sauce - Wikipedia

    en.wikipedia.org/wiki/Fish_sauce

    Fish sauce is a liquid condiment made from fish or krill that have been coated in salt and fermented for up to two years. [ 1 ] [ 2 ] : 234 It is used as a staple seasoning in East Asian cuisine and Southeast Asian cuisine , particularly Myanmar , Cambodia , Laos , Philippines , Thailand , and Vietnam .

  4. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    There is inconclusive clinical data whether specific vitamin K2 supplementation confers any beneficial effects compared to vitamin K1 which is the most common form in supplements. [1] In vitro studies show certain cellular effects of vitamin K2 in bone which are not observed with the K1 variant (including bone marrow stem cell (BMSC ...

  5. List of fish sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_sauces

    Mahyawa – a tangy fish sauce made from salted anchovies and ingredients such as fennel seeds, cumin seeds, coriander seeds and mustard seeds.Originally from the southern coastal regions of Iran, it has become a popular food item among Arab states of the Persian Gulf, brought by the migration of the Persian Huwala and Ajam communities to the region.

  6. Everything You Need To Know About Fish Sauce - AOL

    www.aol.com/lifestyle/everything-know-fish-sauce...

    The intense, super flavorful sauce needs to be a staple in your pantry.

  7. What Is Fish Sauce? (Plus, Why This Magical Ingredient ... - AOL

    www.aol.com/fish-sauce-plus-why-magical...

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  8. Fish paste - Wikipedia

    en.wikipedia.org/wiki/Fish_paste

    The excess liquids made from the process is also used to make a fish sauce called patís. Also known by other names depending on the ingredients used. [6] Mắm and Mắm nêm: Vietnam: Mắm is fermented with salt similar fish sauce, except that it is not fermented as long, and both the meat and extract are obtained.

  9. Vitamin K2 is essential to your health. But taking ... - AOL

    www.aol.com/news/vitamin-k2-essential-health...

    The global vitamin K2 market is expected to nearly double its current revenue in five years, spiking from $140 million this year to $265 million by 2029, ...