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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    By loosening up the mucus, expectorants make your cough more productive—making it easier for you to cough up mucus effectively and clear your chest congestion. If you are experiencing nasal ...

  3. Sinus (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Sinus_(anatomy)

    Certain causes of chronic sinusitis can be allergies that have been left untreated, bacterial or fungal infections within one or more of the sinus cavities or any allergic disorders which targets and increases the sensitivity of the mucous membrane linings which surround the sinus cavities and nasal passages. Symptoms of chronic sinusitis are ...

  4. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever. [6] [7] Sinusitis is a condition that affects both children and adults.

  5. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    A 2012 study concluded that combining nasal sprays with "nasal breathing exercises" (NBE) led to improvement of symptoms. Though it may seem an odd recommendation, crying may also be helpful. [14] The Cleveland Clinic also states that congestion may be a sign of a deviated septum, a condition that needs to be addressed by a doctor. [15]

  6. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    Treating allergy symptoms with over-the-counter medication, saline spray, and, if warranted, allergy medication or injections from your doctor, may also help reduce GI symptoms as a result.

  7. 4 signs your cold is getting better, according to an ...

    www.aol.com/news/4-signs-cold-getting-better...

    For sinus congestion, a sinus rinse is helpful. But always remember to use distilled, sterile or boiled water. Boil water for several minutes, then allow it to cool to lukewarm temperature.

  8. Catarrh - Wikipedia

    en.wikipedia.org/wiki/Catarrh

    Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an infection.

  9. Upper respiratory tract infection - Wikipedia

    en.wikipedia.org/wiki/Upper_respiratory_tract...

    Symptoms of URTIs commonly include cough, sore throat, runny nose, nasal congestion, headache, low-grade fever, facial pressure, and sneezing. [9] Symptoms of rhinovirus in children usually begin 1–3 days after exposure. The illness usually lasts 7–10 more days. [6]

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