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2. Actigraphy - Wikipedia

   en.wikipedia.org/wiki/Actigraphy

   Research showed that both sleep and wake are not equally assessed by actigraphy devices. When compared, data collected through polysomnographs and actigraphs defines sensitivity; which is the proportion of sleep correctly detected by both methods. Actigraphy reveals itself to be more likely to detect sleep than wake phases. [12]

3. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

   www.aol.com/experts-fact-best-temperature-sleep...

   Sleep temperature is just one of the many sleep hygiene elements needed to set your self up for success every night. So, in addition to avoiding caffeine in the afternoons and putting your phone ...

4. 3 Winter Sleep Problems & How to Fix Them - AOL

   www.aol.com/3-winter-sleep-problems-fix...

   Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.

5. Mouse jiggler - Wikipedia

   en.wikipedia.org/wiki/Mouse_Jiggler

   A mechanical mouse jiggler for an Apple mouse. A mouse jiggler is a software used to simulate the movement of a computer mouse. [1] [2] It can also be a mechanical device moving the physical computer mouse. In all cases, it prevents sleep mode, standby mode or the screensaver from activating. Mouse jigglers are also known as mouse movers. [3]

6. 5 sleep tips to get better rest during the busy holiday season

   www.aol.com/5-sleep-tips-better-rest-093035134.html

   Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

7. List of common misconceptions about science, technology, and ...

   en.wikipedia.org/wiki/List_of_common...

   City lights, however, are easily visible on the night side of Earth from orbit. [27] The Big Bang model does not fully explain the origin of the universe. It does not describe how energy, time, and space were caused, but rather it describes the emergence of the present universe from an ultra-dense and high-temperature initial state. [28]

8. Absolute threshold of hearing - Wikipedia

   en.wikipedia.org/wiki/Absolute_threshold_of_hearing

   [1] [2] The absolute threshold is not a discrete point and is therefore classed as the point at which a sound elicits a response a specified percentage of the time. [ 1 ] The threshold of hearing is generally reported in reference to the RMS sound pressure of 20 micropascals , i.e. 0 dB SPL, corresponding to a sound intensity of 0.98 pW/m 2 at ...

9. The #1 Nutrient to Help You Sleep When You’re Traveling ...

   www.aol.com/1-nutrient-help-sleep-traveling...

   Strategies like getting out in the morning sunlight, staying physically active and maintaining your bedtime routine can also help you sleep more soundly on the road. Now, go ahead and enjoy that ...