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  2. Progressing Ballet Technique - Wikipedia

    en.wikipedia.org/wiki/Progressing_Ballet_Technique

    Progressing Ballet Technique (PBT) is a program developed by Marie Walton-Mahon [1] to help students advance in all dance forms by training muscle memory. [ 2 ] PBT focuses on core stability , weight placement and alignment.

  3. Dance positions - Wikipedia

    en.wikipedia.org/wiki/Dance_positions

    Describing and mastering proper dance positions is an important part of dance technique. These dance positions of a single dancer may be further detailed into body, head, arm, hand, leg, and foot positions; also, these positions in a dance couple can additionally take into account connection , the relative orientation of partners, and ...

  4. Cecchetti method - Wikipedia

    en.wikipedia.org/wiki/Cecchetti_method

    The greatest influence on the development of the Cecchetti method was Carlo Blasis, a ballet master of the early 19th century.A student and exponent of the traditional French school of ballet, Blasis is credited as one of the most prominent ballet theoreticians and the first to publish a codified technique, the "Traité élémentaire, théorique, et pratique de l'art de la danse" ("Elementary ...

  5. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.

  6. List of Dance Academy episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Dance_Academy_episodes

    Dance Academy features Tara Webster (Xenia Goodwin), a new student at Australia's National Academy of Dance.The show presents the students at the Academy learning the intricacies of ballet and dance, and is primarily shown from Tara's perspective, along with fellow first year students Kat Karamakov (Alicia Banit), Abigail Armstrong (Dena Kaplan), Sammy Lieberman (), Christian Reed (Jordan ...

  7. Finis Jhung - Wikipedia

    en.wikipedia.org/wiki/Finis_Jhung

    She suggested Jhung break down the steps to make ballet easier to understand. [9] Since then, he has produced more than 50 instructional dance videos and 18 music CDs to accompany them, which he distributes through his business Ballet Dynamics Inc. In 2014, Jhung published The Finis Jhung Ballet Technique: A Guide for Teachers & Students. The ...

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  9. Figure skating lifts - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_lifts

    The ISU defines dance lifts as "a movement in which one of the partners is elevated with active and/or passive assistance of the other partner to any permitted height, sustained there and set down on the ice". [23] Dance lifts are delineated from pair lifts to ensure that ice dance and pair skating remain separate disciplines. [24]

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