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  2. 12 Tips to Make the Most of Dry January in 2025 - AOL

    www.aol.com/12-tips-most-dry-january-192500783.html

    Started in 2013 in the UK as a campaign to ... or 1.5 ounces of liquor-- is generally between 100 to 150 calories.” ... Any reduction in alcohol can reap benefits as the less you drink, the ...

  3. Want to drink less alcohol? Soda may not be the best ...

    www.aol.com/lifestyle/want-drink-less-alcohol...

    By comparison, a 12-ounce can of Heineken beer, for example, contains 142 calories and 0 grams of sugar, while an average 5-ounce glass of red wine has roughly 125 calories and less than a gram of ...

  4. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The scale states that at 27 g or less per week, "you are likely to avoid alcohol-related consequences for yourself or others". [11] Czech Republic 24 g 16 g Denmark 48 g 120 g Reference. [12] Finland 168 g 84 g Reference. [13] Germany Alcoholic beverages pose health risks and ideally should be avoided completely. [14]

  5. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Drink less — or not at all. “Certainly, if someone is trying to avoid any unwanted effects, choosing an alcohol-free option might be the path they select,” Kilmer said via email.

  6. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5] Although calories in liquids containing ethanol may fail to trigger the physiologic mechanism that produces the feeling of fullness in the short term, long-term, frequent drinkers ...

  7. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    Monthlong alcohol abstinence challenges like Sober October and Dry January are popular social media trends, but “damp” months — during which you commit to drinking less, if not quitting ...

  8. VERB (program) - Wikipedia

    en.wikipedia.org/wiki/VERB_(program)

    The campaign was created by the Centers for Disease Control and Prevention (CDC) in response to concerns about the health and fitness of the youth in the United States. The campaign aimed to combat the sedentary lifestyles of children between the ages of nine and 13. The United States Congress funded the campaign with $339 million. [1]

  9. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    A sugary drink tax was recommended by the Institute of Medicine in 2009. [8] Numerous states, including Vermont, have proposed taxing sugar-sweetened beverages or increasing the prices to reduce consumption. [61] Healthy schools campaign is an initiative set forth by Michelle Obama that promotes nutritional enrichment through food an education ...