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  2. Hypnogram - Wikipedia

    en.wikipedia.org/wiki/Hypnogram

    During rest following a sleep-deprived state, there is a period of rebound sleep which has longer and deeper episodes of SWS to make up for the lack of sleep. [ 6 ] On a hypnogram, a sleep cycle is usually around 90 minutes and there are four to six cycles of REM/NREM stages that occur during a major period of sleep.

  3. Sleep spindle - Wikipedia

    en.wikipedia.org/wiki/Sleep_spindle

    A fictional EEG showing a sleep spindle and K-complex in stage 2 sleep.. Sleep spindles are bursts of neural oscillatory activity that are generated by interplay of the thalamic reticular nucleus (TRN) and other thalamic nuclei during stage 2 NREM sleep in a frequency range of ~11 to 16 Hz (usually 12–14 Hz) with a duration of 0.5 seconds or greater (usually 0.5–1.5 seconds).

  4. Acoustic foam - Wikipedia

    en.wikipedia.org/wiki/Acoustic_foam

    Acoustic foam is an open celled foam used for acoustic treatment. It attenuates airborne sound waves, reducing their amplitude , for the purposes of noise reduction or noise control . [ 1 ] The energy is dissipated as heat . [ 2 ]

  5. K-complex - Wikipedia

    en.wikipedia.org/wiki/K-complex

    It occurs during stage 2 NREM sleep. It is the "largest event in healthy human EEG". [1] They are more frequent in the first sleep cycles. K-complexes have two proposed functions: [1] first, suppressing cortical arousal in response to stimuli that the sleeping brain evaluates not to signal danger, and second, aiding sleep-based memory ...

  6. Molly Sims Shares Her Nighttime Routine for Better Sleep ...

    www.aol.com/molly-sims-shares-her-nighttime...

    Molly Sims is opening up about her sleep routine. In an interview with PEOPLE about her partnership with Natrol , a sleep supplement brand, the 51-year-old model, actress, and mom shares how she ...

  7. Sensorimotor rhythm - Wikipedia

    en.wikipedia.org/wiki/Sensorimotor_rhythm

    Toggle the table of contents. ... the frequency of the SMR is in the range of 7 to 11 Hz. ... Wyrwicka, W. (1967). "EEG correlates of sleep: Evidence for separate ...

  8. Why the most serious charge in Luigi Mangione’s case is only ...

    www.aol.com/news/next-steps-luigi-mangione-case...

    The most serious charge against the man accused of killing the UnitedHealthcare CEO in broad daylight last week on a Manhattan sidewalk is murder in the second degree. Given the image of the ...

  9. These are the pedophile symbols you need to know to protect ...

    www.aol.com/news/2016-04-26-these-are-the...

    You can keep your children safer by knowing the symbols and codes pedophiles use to recognize and communicate with each other.