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2. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   View Recipe. Slow-Cooker Bean & Barley Soup. ... Cumin and coriander flavor the salmon, while a fresh herb dressing coats the veggies. ... This healthy tuna recipe combines fresh fish, olive oil ...

3. 50 Easy Slow Cooker Dinners That Truly Are 'Set It and ... - AOL

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   Simply rub onion soup mix all over the turkey, over and under the skin, and cook on high for an hour before turning the heat to low for seven hours. ... A slow cooker recipe that turns out rich ...

4. 16 Homemade Soups to Stash in the Freezer for a Cozy ... - AOL

   www.aol.com/16-homemade-soups-stash-freezer...

   One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup recipes will last for months, too. ... Get Ree's Chicken Parm Soup recipe ...

5. Low-temperature cooking - Wikipedia

   en.wikipedia.org/wiki/Low-temperature_cooking

   Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

6. List of soups - Wikipedia

   en.wikipedia.org/wiki/List_of_soups

   It is classified as a bagoong monamon (fermented fish) soup-based dish. Duck soup noodles: Malaysia: Noodle The dish consists of ingredients such as duck meat in hot soup with mixed herbs and Bee sua served in particular at Penang hawker centres. Egg drop soup: China: Noodle Savory soup made by pouring beaten eggs into swirling boiling water or ...

7. Poaching (cooking) - Wikipedia

   en.wikipedia.org/wiki/Poaching_(cooking)

   Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]

8. 6 Secrets to the Best Slow Cooker Supper You've Ever Made - AOL

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   Get the Recipe: Kalua Pig in a Slow Cooker 2. For Meat, Choose Cheap and Skinless. The slow cooker's long, gentle cooking method can turn even the toughest cuts of meat into tender, juicy bites.

9. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Meal-Prep Tip: Reserve 2 servings Slow-Cooker Buffalo Chicken Chili to have for lunch on days 21 & 22. Daily Totals: 1,507 calories, 42g fat, 93g protein, 190g carbohydrate, 37g fiber, 1,811mg sodium.