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Vertical jump measurements are used primarily to measure athletic performance. In sports such as high jump, netball, basketball, Australian rules football, volleyball, figure skating and swimming a strong vertical jump is a necessary skill, but many other sports measure their players' vertical jump ability during physical examinations.
A number of consistent techniques have evolved in volleyball, including spiking and blocking (because those plays are made above the top of the net, the vertical jump is an athletic skill emphasized in the sport) as well as passing, setting, and specialized player positions. Offensive and defensive structures are also key plays.
A study done in 2019 examines the effectiveness of athletic taping in elite athletes. It examined athletic movements such as balance, vertical jump, horizontal jump, wrist strength, and sprint speed, and found positive and negative effects of taping on performance. [2] Taping also enhances proprioceptive feedback from the limb or joint.
Jump float : A serve in which the player strikes the ball while jumping with no spin, or "float". This creates an erratic, difficult-to-read serve. Comparable to a knuckleball in baseball; Jump serve or jump topspin : A serve in which the player, both tosses and strikes the ball with topspin, making the ball drop sharply. This is differentiated ...
Jump technique remains the same regardless of whether it is a true plyometric exercise or a jump exercise. The hips, knees, and ankles flex when landing and the joints extend on the upward return. The sequence and overlapping in the sequence is basically the same, beginning with the hip extension, followed by knee extension, and ending with the ...
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High jump, in which athletes jump over horizontal bars. Long jump, where the objective is to leap horizontally as far as possible. Pole vault, in which a person uses a long, flexible pole as an aid to jump over a bar. Triple jump, the objective is to leap horizontally as far as possible, in a series of three jumps
Tuck Jump – From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle. Pike Jump – Again from a straight jump start, the legs are straight, held together and lifted parallel to the trampoline and the arms and body reach forwards towards the pointed toes.
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