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Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
Create a calming bedtime ritual and drift off to dreamland with ease! Incorporate relaxing activities like reading, meditation, or affirmations into your nightly routine. ... a soothing mix of ...
Initially, the app was created as a 3D coloring activity incorporating soothing music. [7] Later, the inspiration for adding interactive storytelling emerged when Andrew Yanchurevich, who was reading bedtime stories to his three-year-old son on a nightly basis, noticed that he was becoming drowsy himself. [8]
In short, live lullabies sung by music therapists induce relaxation, rest, comfort, and optimal growth and development. [25] "Hush, Little Baby" has been observed cross-culturally and is known to have a natural capacity for soothing and energizing infants, as well as nurturing caregiving bonds. [26]: 216
Calm’s Sleep Stories are intentionally crafted to be peaceful and soothing. All aspects of the Story—the content, the voice, the score—are designed to deliver the perfect adult bedtime story.
This set of Korean sheet masks is viral for a reason: It’s packed with oligo-hyaluronic acid, collagen, probiotics, and more soothing ingredients for their softest, most hydrated skin yet ...
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
An AI-generated voice of Jimmy Stewart, the legendary Hollywood actor who died in 1997, reads a new bedtime story on the Calm sleep and meditation app. More from Variety
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