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  2. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Add 2 minced garlic cloves and 1 cup broccoli florets. Stir-fry until the broccoli starts to char, 3 to 4 minutes. ... Add ¼ cup edamame; cook 2 minutes. Add 1 Tbsp soy sauce, 1 Tbsp hoisin sauce ...

  3. 20 Vegan Thanksgiving Recipes That Will Delight Everyone at ...

    www.aol.com/20-vegan-thanksgiving-recipes...

    A creamy (but dairy free) sauce made with garlic, onion, coconut milk, and red curry paste envelopes hunks of sweet potato, cauliflower, baby spinach, edamame, and zucchini in this colorful vegan ...

  4. Edamame - Wikipedia

    en.wikipedia.org/wiki/Edamame

    Edamame is a popular side dish at Japanese izakaya restaurants with local varieties being in demand, depending on the season. [13] Salt and garlic are typical condiments for edamame. In Japan, a coarse salt wet with brine is preferred on beans eaten directly from the pod. [14] [15]

  5. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Edamame tofu is a Japanese variety of kinugoshi tōfu made from edamame (fresh green soybeans); ... Cubes of firm tofu can be seasoned with soy sauce, garlic, and ...

  6. Is soy good or bad for you? We asked experts and here’s the ...

    www.aol.com/finance/soy-good-bad-asked-experts...

    Some common soy food products include: tofu, edamame, tempeh, miso, soy milk, soy sauce, soy protein isolate, soybean oil, and textured vegetable protein. ... garlic powder, salt, paprika, and ...

  7. Korean Sushi Rolls with Walnut-Edamame Crumble

    firefox-startpage.aol.com/food/recipes/korean...

    Meanwhile, heat the oil in a medium nonstick skillet. Add the walnuts and cook over high heat, stirring, until lightly toasted, about 3 minutes. Add the edamame, molasses and the 1 1/2 tablespoons of soy sauce and cook over moderately high heat, stirring, until sticky, about 5 minutes. Stir in the sesame seeds. Transfer to a bowl and let cool.

  8. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Soy sauce is a traditional ingredient in East and Southeast Asian cuisines, where it is used in cooking and as a condiment. It originated in China in the 2nd century BCE and spread throughout Asia. In recent times, it is used in Western cuisine and prepared foods. See also: Sweet soy sauce. Stinky tofu: China: A form of fermented tofu that has ...

  9. Silken Tofu and Edamame Soup (Edamame No Surinagashi)

    www.aol.com/food/recipes/silken-tofu-and-edamame...

    In a small saucepan, combine the rice, salt, and water. Bring to a simmer over medium heat. Partially cover, and adjust the heat to allow the mixture to gently bubble for 10 to 12 minutes.