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Ruscus aculeatus, known as butcher's-broom, [2] is a low evergreen dioecious Eurasian shrub, with flat shoots known as cladodes that give the appearance of stiff, spine-tipped leaves. Small greenish flowers appear in spring, and are borne singly in the centre of the cladodes.
Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.
Ruscus aculeatus (butcher's broom). Europe, Azores. Ruscus colchicus Caucasus. Ruscus hypoglossum Central and Southeast Europe, Turkey. Ruscus hypophyllum (spineless butcher's broom). Iberia, northwest Africa. Used in the floral trade as foliage. Ruscus hyrcanus Woronow An endemic and relict bush in the Talish Mountains, Azerbaijan.
Pages in category "Ruscus" The following 5 pages are in this category, out of 5 total. This list may not reflect recent changes. Ruscus; A. Ruscus aculeatus; H.
These 6 ‘Healthy’ Foods Won't Help You Lose Weight, Nutritionist Warns The best way to boost citrus intake is to eat it raw or add it to a vitamin-packed juice, according to Saphier.
"From a health perspective, leaner options, like 93% lean versus 80% lean, are typically lower in fat and calories, which can support heart health and weight loss goals," she says.
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Other traditional uses include as an expectorant, astringent, and to treat bronchitis. [83] The essential oil of the plant has been used for centuries as a general tonic for colds and coughs, and to relieve congestion of the mucous membranes. Glycyrrhiza glabra: Licorice root: Purported uses include stomach ulcers, bronchitis, and sore throat. [84]