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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go.

  3. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go.

  4. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

    www.aol.com/lifestyle/22-most-popular-high...

    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go.

  5. 16 High-Protein Breakfasts for Insulin Resistance - AOL

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    This strawberry parfait combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  6. Parfait - Wikipedia

    en.wikipedia.org/wiki/Parfait

    In France, parfait refers to a frozen dessert made from a base of sugar syrup, egg, and cream. [9] A parfait contains enough fat, sugar, alcohol, and to a lesser extent, air, to allow it to be made by stirring infrequently while freezing, making it possible to create in a home kitchen without specialist equipment.

  7. Bionico - Wikipedia

    en.wikipedia.org/wiki/Bionico

    Bionico is a popular Mexican dessert that originated in the city of Guadalajara in Jalisco, Mexico, in the early 1990s. [1] [2] It is essentially a fruit salad consisting of a variety of fruits chopped up into small cubes, drenched with crema and topped off with granola, shredded coconut, raisins and sometimes honey.

  8. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    Goodson enjoys building a classic fruit and yogurt parfait. All you have to do is layer yogurt with granola and fresh fruit. And we’ve got countless variations to choose from!

  9. Sundae - Wikipedia

    en.wikipedia.org/wiki/Sundae

    Parfait is a sundae served in a tall glass filled with layers of ice cream or yogurt, gelatine, and flavorings such as syrups, whipped cream, granola, fresh fruit, and/or liqueurs. Knickerbocker glory

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