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  2. MinutePhysics - Wikipedia

    en.wikipedia.org/wiki/MinutePhysics

    MinutePhysics is an educational YouTube channel created by Henry Reich in 2011. The channel's videos use whiteboard animation to explain physics-related topics. Early videos on the channel were approximately one minute long. [2] As of March 2024, the channel has over 5.7 million subscribers.

  3. Rebreather - Wikipedia

    en.wikipedia.org/wiki/Rebreather

    Breathing hoses are usually long enough to connect the apparatus to the user's head in all attitudes of their head, but should not be unnecessarily long, which will cause additional weight, hydrodynamic drag, risk snagging on things, or contain excess dead space in a pendulum rebreather. Breathing hoses can be tethered down to a diver's ...

  4. Minute ventilation - Wikipedia

    en.wikipedia.org/wiki/Minute_ventilation

    A normal minute volume while resting is about 5–8 liters per minute in humans. [1] Minute volume generally decreases when at rest, and increases with exercise. For example, during light activities minute volume may be around 12 litres. Riding a bicycle increases minute ventilation by a factor of 2 to 4 depending on the level of exercise involved.

  5. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    A typical adult takes about 15-20 breaths per minute, but the sweet spot of experiencing relaxation and optimal brain function is to slow that down to five breaths per minute, Gerbarg says. This ...

  6. Intermittent hypoxic training - Wikipedia

    en.wikipedia.org/wiki/Intermittent_hypoxic_training

    An IHT session consists of an interval of several minutes breathing hypoxic (low oxygen) air, alternated with intervals breathing ambient (normoxic) or hyperoxic air. The procedure may be repeated several times in variable-length sessions per day, depending on a physician's prescription or a manufacturer's protocol. [ 1 ]

  7. Complete breathing - Wikipedia

    en.wikipedia.org/wiki/Complete_breathing

    Clavicular breathing is the final stage of the overall chest expansion. It happens after the chest inhalation is complete. To get more air into the lungs, the upper ribs and collarbones are pulled upward by the neck, larynx and sternum muscles. This requires maximum chest expansion during inhalation, and only the upper lobe of the lung is ...

  8. Work of breathing - Wikipedia

    en.wikipedia.org/wiki/Work_of_breathing

    The normal relaxed state of the lung and chest is partially empty. Further exhalation requires muscular work. Inhalation is an active process requiring work. [4] Some of this work is to overcome frictional resistance to flow, and part is used to deform elastic tissues, and is stored as potential energy, which is recovered during the passive process of exhalation, Tidal breathing is breathing ...

  9. 7 Simple Mindfulness Exercises You Can Easily Fit Into Your Day

    www.aol.com/lifestyle/7-simple-mindfulness...

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