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  2. Gracilis muscle - Wikipedia

    en.wikipedia.org/wiki/Gracilis_muscle

    The gracilis muscle (/ ˈ ɡ r æ s ɪ l ɪ s /; Latin for "slender") is the most superficial muscle on the medial side of the thigh. It is thin and flattened, broad above, narrow and tapering below. It is thin and flattened, broad above, narrow and tapering below.

  3. At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise

    www.aol.com/67-denise-austin-demonstrates-1...

    Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good for your bones” and “muscles.” At 67, Denise Austin Demonstrates ...

  4. Fascial compartments of thigh - Wikipedia

    en.wikipedia.org/wiki/Fascial_compartments_of_thigh

    Green is the medial compartment (gracilis and adductor magnus), blue is the posterior (semimembrosus to biceps c. brevis) and red is the anterior (vastus lateralis to sartorius). The fascial compartments of thigh are the three fascial compartments that divide and contain the thigh muscles .

  5. At 66, Denise Austin Demonstrates an Exercise to ‘Tone and ...

    www.aol.com/66-denise-austin-demonstrates...

    Not long after sharing a five-minute workout for heart health, the 66-year-old demonstrated a simple lower-body exercise to target thighs, legs, glutes, and core muscles, on Instagram.

  6. At 40, Anne Hathaway's Mega-Chiseled Legs In A High-Slit ...

    www.aol.com/lifestyle/40-anne-hathaways-mega...

    Anne Hathaway just showed off her mega-toned legs in a high-slit dress in new red carpet photos from a film screening.. In the pics, the actress poses with her . When it comes to her workouts ...

  7. The Hills Have Thighs - Wikipedia

    en.wikipedia.org/wiki/The_Hills_Have_Thighs

    The Hills Have Thighs is a 2010 American made for cable erotic film written and directed by Jim Wynorski under the pseudonym Salvadore Ross. [1] It is based on the 1977 horror feature The Hills Have Eyes written and directed by Wes Craven .

  8. Carrie Underwood Flashed Her Mega-Toned Legs In Cutoffs In ...

    www.aol.com/lifestyle/carrie-underwood-flashed...

    Carrie Underwood just showed off her super-toned legs in jean cutoffs in new Instagram photos from her tour.. The singer likes to take her workouts on the road with her mobile gym. She's also been ...

  9. Gluteus maximus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_maximus

    The gluteus maximus is the main extensor muscle of the hip in humans. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips.