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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

3. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   He adds, "When combined with cardio workouts like walking or running, these exercises contribute to a holistic weight loss approach. Cardio burns calories directly, while core strengthening ...

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   Women, especially, are prone to accumulate fat in this area due to hormonal fluctuations. Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health ...

5. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   A balanced approach including cardio, nutritious eating habits, and weight training can all help you lose weight overall. Adding effective core exercises (like this one from Austin) can help tone ...

6. 11 Exercises Women Should Do Every Day to Lose Weight

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   "In order for women to lose weight, they would need a healthy combination of strength workouts and cardio workouts," Sydney Yeomans, certified personal trainer and director of fitness for BODY20 ...

7. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... from $2 to over $100. AOL. These glass food containers are over 40% off: 'I ...