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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat, 10 ...

3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... the seven best compound exercises to lose belly fat and sculpt a lean, mean ...

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   Women, especially, are prone to accumulate fat in this area due to hormonal fluctuations. Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health ...

5. 11 Ways to Lose Belly Fat, Say Experts

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   When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

6. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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   Gaining extra girth around your belly, for instance, is far from the best feeling. After all, you want to live your best life—and look like it, too. An annual physical can be stressful just by ...

7. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   Let’s dive into the best full-body workouts to lose belly fat without any equipment. Workout #1: Core Cardio Burnout. The Routine: This high-intensity workout will raise your heart rate quickly ...