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2. Punching bag - Wikipedia

   en.wikipedia.org/wiki/Punching_bag

   An 1892 advertisement for The Lively Sparring Bag [1]. Punching bags have been used in martial arts and swordplay for the entire written history of military training. [2] Similar apparatus in Asian martial arts include the Okinawan makiwara and the Chinese mook jong, which may have padded striking surfaces attached to them.

3. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

4. Everlast (brand) - Wikipedia

   en.wikipedia.org/wiki/Everlast_(brand)

   Everlast is an American brand of sports equipment, focused on boxing, mixed martial arts and physical fitness, which markets its products worldwide.The company was founded in The Bronx and is currently based in Manhattan.

5. Boxing - Wikipedia

   en.wikipedia.org/wiki/Boxing

   Boxing [b] is a combat sport and martial art. [1] Taking place in a boxing ring, it involves two people – usually wearing protective equipment, such as protective gloves, hand wraps, and mouthguards – throwing punches at each other for a predetermined amount of time.

6. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves. Handwraps are used to secure the bones in the hand, and the gloves are ...

7. Kickboxing - Wikipedia

   en.wikipedia.org/wiki/Kickboxing

   The French were the first to include boxing gloves into a sport that included kicking and boxing techniques. In 1743, modern boxing gloves were invented by Englishman Jack Broughton. [29] Frenchman Charles Lecour added English boxing gloves to la boxe française. [30] Charles Lecour was a pioneer of modern savate or la boxe française.

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Punch (combat) - Wikipedia

   en.wikipedia.org/wiki/Punch_(combat)

   A punch is a striking blow with the fist. It is used in most martial arts and combat sports , most notably western boxing , where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves.