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She explained just what "precise" precisely means: "Precision nutrition means tailoring nutrition or dietary guidance to the individual." The government has long offered guidelines to help us eat ...
“Vitamin B12 requirements are low because we can store up to 2,500 micrograms in the liver,” says Ryan D. Andrews, R.D., C.S.C.S., principal nutritionist at Precision Nutrition. So target just ...
Hypoxic conditions in severely anemic individuals may cause brain damage resulting in cognitive impairment. [32] When iron levels in the brain are disrupted neurophysiological mechanisms and cognition are affected, potentially resulting in long-term behavioral changes and may affect attention span, intelligence, sensory perception functions ...
Potential risks: Some negative side effects like muscle cramps, facial swelling, and bloating have been reported in relation to medication interactions, as well as for some people with existing ...
People on a balanced vegetarian or vegan diet can obtain adequate nutrition, but may need to specifically focus on consuming specific nutrients, such as protein, iron, calcium, zinc, and vitamin B 12. [5] [2] [6] Raw foodism and intuitive eating are other approaches to dietary choices. Education, income, local availability, and mental health ...
True photographic memory (the ability to remember endless images, particularly pages or numbers, with such a high degree of precision that the image mimics a photo) has never been demonstrated to exist in any individual, [457] although a small number of young children have eidetic memory, where they can recall an object with high precision for ...
A review that considered berberine’s effects on heart health found some studies supporting this claim, but due to the high risk of bias, the researchers recommended more clinical trials be ...
Fad diets are generally restrictive, and are characterized by promises of fast weight loss [4] [7] or great physical health (notably by "detoxification"), [2] [4] [12] and which are not grounded in sound science. [4] [11] [12]: 12 Some fad diets, such as diets purporting to be alternative cancer treatments, promise health benefits other than ...