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A dietitian shares her do's and don'ts for drinking coffee. ... Why drinking coffee is good for you — and 5 ways to do it right. Lauren Manaker. September 4, 2024 at 12:36 PM.
Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
2. Coffee could decrease your risk of Alzheimer’s. Over the past decade, studies have found a link between coffee consumption and a lower risk of dementia.It’s thought that the drink’s high ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Researchers found that drinking around three cups of coffee a day was associated with an extra 1.8 years of life, with regular cups also being associated with increased health span (time spent ...
Drinking coffee has also been linked to a reduced risk of heart disease and Alzheimer’s disease and it may help your thyroid work better. You’ve probably also noticed that a cup of joe can ...
An April 2024, National Coffee Association survey indicated that coffee consumption in the U.S. reached a 20-year high, with 67% of U.S. adults reporting drinking coffee in the past day. This is a significant increase compared to 2004 when fewer than half of U.S. adults reported coffee consumption in the past day.
Good news for coffee drinkers: People who have one to three cups a day face a lower risk of developing diabetes, heart disease and other cardiometabolic conditions, new research suggests ...
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