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1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
The health benefits of tea are endless. In this episode of Wellness Wednesdays, find out what ailments your favorite teas can help cure. Wellness Wednesday: The health benefits of drinking tea
According to the research, around three cups of tea (or 6 to 8g of tea leaves) daily could provide the most substantial benefits to slow down biological aging. It's important to note that the ...
The Recommended Dietary Allowance (RDA) for vitamin B12 is 0.9-2.4 μg/day, while the estimated average requirement in the U.S. and Canada is 0.7-2 μg/day. Elderly individuals with plasma vitamin B12 levels below 148 pmol/L are considered severely deficient, and those with levels between 148 and 221 pmol/L are marginally deficient.
Plain and simple, I have a lot of stomach issues. Many foods and beverages disrupt my gut health, creating all kinds of havoc. Even though I enjoy the taste of coffee, it has always been a trigger.
Water does not actually need to be drunk in pure form, and can be derived from liquids such as juices, tea, milk, soups, etc., and from foods including fruits and vegetables. [346] [347] Drinking coffee and other caffeinated beverages does not cause dehydration for regular drinkers, although it can for occasional drinkers. [348] [347]
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The etymology of the various words for tea reflects the history of transmission of tea drinking culture and trade from China to countries around the world. [14] Nearly all of the words for tea worldwide fall into three broad groups: te, cha and chai, present in English as tea, cha or char, and chai.