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2. 23 Easy Weight-Loss Meal Prep Recipes - AOL

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   If you're ready to dive into our easy weight-loss meal prep recipes, keep reading to learn more. And when you're finished, be sure to check out The #1 Best Dinner for Weight Loss . 1.

3. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

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   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss. ... View Recipe. Creamy Lemon & Dill Skillet Chicken.

4. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

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   Ignore all the fad diets — for weight loss, there’s no magic pill. ... 30 Easy Soup Recipes That Last for Days. ... but at half the calories and fat of regular fries, sweet potato fries make ...

5. Pomegranate molasses - Wikipedia

   en.wikipedia.org/wiki/Pomegranate_molasses

   Recipes for narsharab vary. Commonly, unpeeled pomegranates are squeezed and heated to evaporate the juice. It is cooked to half its original volume. After the juice is thickened, sugar, coriander, basil, cinnamon, sometimes black or red pepper are added. [2] [3]

6. Muhammara - Wikipedia

   en.wikipedia.org/wiki/Muhammara

   Muhammara (Arabic: محمرة "reddened") or mhammara is a spicy dip made of walnuts, red bell peppers, pomegranate molasses, and breadcrumbs.It is associated with Lebanon, [1] but is also found in Turkey, especially in southeastern regions, where Arab dishes are more common in the local cuisine because of the Lebanese cultural influence, as well as in Western Armenian cuisine. [2]

7. Molasses - Wikipedia

   en.wikipedia.org/wiki/Molasses

   Sweet sorghum syrup is colloquially called sorghum molasses in the southern United States. [20] [21] Pomegranate molasses. Pomegranate molasses is a traditional ingredient in Middle Eastern cooking. It is made by simmering a mixture of pomegranate juice, sugar and lemon juice and reducing the mixture for about an hour until the consistency of ...

8. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

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   A few things to keep in mind with these recipes: We’re garlic and onion lovers here, and finding recipes that don’t have one or the other is no easy feat. If you have a recipe that calls for ...

9. 41 Pomegranate Recipes to Eat All Month Long - AOL

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   1. Pomegranate-Maple Glazed Lamb Chops. Persian cuisine has given us the magical combination of pomegranate and lamb. Try this recipe, which includes a maple glaze and grills up in just eight minutes.