enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 calories, so about 28 grams ...

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Day 30. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower. Breakfast (342 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 medium peach, diced.

4. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

   www.aol.com/veggie-packed-gut-healthy-dinners...

   Summer days are dwindling, but don’t stop cooking with all that beautiful summer produce yet! And feed your gut microbiome in the process. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ...

5. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

   www.aol.com/18-heart-healthy-dinner-recipes...

   Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. View Recipe Meal-Prep Curried Chicken Bowls

6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   Meal-Prep Tip: Reserve two servings of Creamy Chicken Noodle Soup with Rotisserie Chicken to have for lunch on days 29 & 30. Daily Totals: 1,812 calories, 88g fat, 119g protein, 147g carbohydrate ...

7. Gut-Healthy Dinners You Can Make in 4 Steps or Fewer ... - AOL

   www.aol.com/gut-healthy-dinners-4-steps...

   October 18, 2024 at 11:30 AM Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be.

8. 21 Easy Dinner Recipes to Help Lower Cholesterol

   www.aol.com/21-easy-dinner-recipes-help...

   These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, ... It seems fancy but this healthy dinner comes together in just 30 minutes.

9. These Weeknight Healthy Dinner Recipes Are Great for ... - AOL

   www.aol.com/weeknight-healthy-dinner-recipes...

   White Wine and Tomato Mussels. This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and ...