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2. Stroke Victims, This Strawberry Flax Smoothie Bowl Is ... - AOL

   www.aol.com/stroke-victims-strawberry-flax...

   Strawberries, for example, contain a number of heart-healthy nutrients, including vitamin C, fiber, and protective phytonutrients that support optimal cholesterol levels and blood sugar control.

3. 80% of Strokes Are Preventable. Here's How to Reduce Your Risk

   www.aol.com/lifestyle/80-strokes-preventable...

   The new recommendations emphasize the benefits of GLP-1 drugs, a balanced diet, regular physical activity, and maintaining a healthy weight. 80% of Strokes Are Preventable. Here's How to Reduce ...

4. Mediterranean diet may lower risk of heart diseases, diabetes

   www.aol.com/mediterranean-diet-may-lower-risk...

   One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack and stroke, particularly over shorter ...

5. This Diet Can Lower Your Threat of Heart Attack and Stroke ...

   www.aol.com/lifestyle/diet-lower-threat-heart...

   For the study, researchers analyzed data from 40 trials on seven popular dietary programs that are designed to lower your risk of death and major heart events, including low-fat diets, the ...

6. World Stroke Day - Wikipedia

   en.wikipedia.org/wiki/World_Stroke_Day

   Maintain a healthy diet high in fruit and vegetable and low in salt to stay a healthy state and keep blood pressure low. Limit alcohol consumption. Avoid cigarette smoke. If you smoke, seek help to stop now. Learn to recognize the warning signs of a stroke and how to take action.

7. The heart-healthy DASH diet works, but isn’t popular. Here’s ...

   www.aol.com/lifestyle/heart-healthy-dash-diet...

   The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...