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  2. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

    www.aol.com/9-things-brain-health-every...

    In one study, for example, people who had hypertension in their 40s to early 60s had a 6.5% steeper decline in cognitive skills—including mental processing speed and executive function—in ...

  3. 80% of Strokes Are Preventable. Here's How to Reduce Your Risk

    www.aol.com/lifestyle/80-strokes-preventable...

    New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how social determinants of health impact stroke risk. The new recommendations ...

  4. Stroke Victims, This Strawberry Flax Smoothie Bowl Is ... - AOL

    www.aol.com/stroke-victims-strawberry-flax...

    Strawberries, for example, contain a number of heart-healthy nutrients, including vitamin C, fiber, and protective phytonutrients that support optimal cholesterol levels and blood sugar control.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. [35] The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [36]

  6. Stroke recovery - Wikipedia

    en.wikipedia.org/wiki/Stroke_recovery

    The Copenhagen Stroke Study, which is a large important study published in 2001, showed that out of 618 stroke patients, manual apraxia was found in 7% and oral apraxia was found in 6%. [98] Both manual and oral apraxia were related to increasing severity of stroke.

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    The link between levels of folate and altered mental function is not large, but is sufficient to suggest a causal association. [23] Deficiency in folate can cause an elevation of homocysteine within the blood, [ 24 ] as the clearance of homocysteine requires enzymatic action dependent on folate, and to a lesser extent, vitamins B 6 and B 12 .

  8. Mediterranean diet may lower risk of heart diseases, diabetes

    www.aol.com/mediterranean-diet-may-lower-risk...

    The Mediterranean diet has many known health benefits, and experts are still learning about the benefits of this dietary pattern. ... multiple cardiometabolic diseases like heart attack and stroke ...

  9. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    By focusing on fresh fruits and vegetables, whole grains, and healthy fats, and avoiding ultra-processed foods, Mills says over time, the eating pattern can result in lower inflammation, which can ...

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