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  2. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Seeds are the maca's only means of reproduction. Maca reproduces mainly through self-pollination and is an autogamous species. The genome consists of 64 chromosomes. Maca is a short-day plant from experiments with different day lengths. [1] Some sources consider the maca an annual plant, as in favorable years, it can complete a lifecycle within ...

  3. Drinking certain types of coffee can bring some health ... - AOL

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    Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.

  4. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    Guaraná has large leaves and clusters of flowers, and is best known for the seeds from its fruits, which are about the size of a coffee bean. As a dietary supplement or herb , guaraná seed is an effective stimulant : [ 1 ] it contains about twice the concentration of caffeine found in coffee beans (about 2–8% caffeine in guarana seeds, [ 2 ...

  5. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    Keep reading to learn what the experts say about the physical effects of drinking coffee, including a few surprising science-backed benefits that may be lurking in your morning cup(s) of coffee.

  6. Can the 'coffee loophole' keep your hunger at bay?

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    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  7. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

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