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2. Lepidium meyenii - Wikipedia

   en.wikipedia.org/wiki/Lepidium_meyenii

   Seeds are the maca's only means of reproduction. Maca reproduces mainly through self-pollination and is an autogamous species. The genome consists of 64 chromosomes. Maca is a short-day plant from experiments with different day lengths. [1] Some sources consider the maca an annual plant, as in favorable years, it can complete a lifecycle within ...

3. Maca Root for Men: Breaking Down the Myths - AOL

   www.aol.com/maca-root-men-breaking-down...

   Though maca comes in different colors, yellow, red and black maca are the most common, with yellow maca roots being preferred due to their sweetness and wide variety of health benefits. Over the ...

4. Drinking certain types of coffee can bring some health ... - AOL

   www.aol.com/drinking-certain-types-coffee-bring...

   Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.

5. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...

6. Peruvian cuisine - Wikipedia

   en.wikipedia.org/wiki/Peruvian_cuisine

   Nutritionists are also studying root vegetables, such as maca, and cereals like kiwicha. Since 1985, NASA has used some of these foods—quinoa, kiwicha and maca—for astronaut meals. Andean ingredients like tubers and quinoa (kinwa in the indigenous language Quechua) have also been promoted by members of Peru's Ministry of Culture and ...

7. List of phytochemicals in food - Wikipedia

   en.wikipedia.org/wiki/List_of_phytochemicals_in_food

   Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.