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Now, I show up to Orange Theory to start my day off right, to challenge myself physically and mentally, and to show my girls that you don't have to be an athlete, or be super thin, to be fit.
Since its founding in 2010, the chain has expanded, surpassing $1 billion in systemwide sales in 2018, [3] with over one million members in 2020. [4] As of 2023, Orangetheory Fitness has over 1,500 studios throughout 50 US states and 24 countries. [5] In 2024, Orangetheory Fitness merged with the parent company of Anytime Fitness. [6]
A good night’s sleep . Long hits the hay between 10 and 10:30 p.m. and has tracked his sleep for the past few years. Getting ample sleep strengthens the brain, and plays a role in everything ...
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This article was the subject of a Wiki Education Foundation-supported course assignment, between 1 September 2021 and 15 December 2021. Further details are available on the course page. Student editor(s): Kmdelta. Above undated message substituted from Template:Dashboard.wikiedu.org assignment by PrimeBOT 14:46, 18 January 2022 (UTC)
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]
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