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2. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   “Greek yogurt has about double the protein content of regular yogurt, which helps to increase satiety and manage blood sugars,” Elena Usdenski, a certified fertility and prenatal dietitian ...

3. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   The average Greek yogurt contains around 15-20 grams of protein for a 6-ounce serving, or 30% of your recommended daily value, says Keri Gans, M.S., R.D.N., C.D.N., registered dietitian ...

4. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week. Some people swear by eating yogurt every single morning. ... Yogurt is also high in protein: a 5.3 ...

5. The 7 Best Greek Yogurts, According to Dietitians - AOL

   www.aol.com/7-best-greek-yogurts-according...

   This thick and creamy Greek yogurt has 17 grams of protein in 3/4 cup. It's unsweetened, containing only 5 grams of naturally occurring sugar.

6. Is Greek yogurt better for you than regular yogurt? - AOL

   www.aol.com/lifestyle/food-greek-yogurt-better...

   Here's how Greek yogurt stacks up compared to regular yogurt: Protein-Greek yogurt has more protein than regular yogurt- almost double the amount. The high protein content helps keep you feeling ...

7. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   In 2015, food market research firm Packaged Facts reported that Greek yogurt has a 50 percent share of the yogurt market in the United States. [35] There are numerous "Greek yogurt" brands in North America. [6] FAGE began importing its Greek products in 1998 and opened a domestic production plant in Johnstown, New York, in 2008. [8]

8. What's the healthiest yogurt? Dietitians reveal their ... - AOL

   www.aol.com/whats-healthiest-yogurt-dietitians...

   But some types of yogurt, such as Greek yogurt, naturally contain more protein — sometimes even double or more the amount of protein in regular yogurt. Greek and Icelandic yogurt varieties are ...

9. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

   www.aol.com/lifestyle/asked-5-dietitians...

   How much Greek yogurt should you eat to protect against type 2 diabetes? For maximum benefit, the FDA states that eating at least 2 cups (roughly three ¾-cup servings) of yogurt per week may help ...