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The name "vitamin C" always refers to the l-enantiomer of ascorbic acid and its oxidized form, dehydroascorbate (DHA). Therefore, unless written otherwise, "ascorbate" and "ascorbic acid" refer in the nutritional literature to l-ascorbate and l-ascorbic acid respectively.
C 6 H 6 O 6 • − + L• + H 2 O + H + → C 6 H 8 O 7 + LH 2 C 6 H 6 O 6 • − + H 2 O + H + → C 6 H 8 O 7 + C 6 H 7 O − 6. Aqueous solutions of dehydroascorbate are unstable, undergoing hydrolysis with a half-life of 5–15 minutes at 37 °C (99 °F). Decomposition products include diketogulonic acid, xylonic acid, threonic acid and ...
Sodium ascorbate is one of a number of mineral salts of ascorbic acid (vitamin C). The molecular formula of this chemical compound is C 6 H 7 NaO 6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement. [2]
Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges , sweet lime , etc.), green peppers , broccoli , green leafy vegetables , black currants , strawberries , blueberries , seabuckthorn , raw cabbage and tomatoes .
There are loads of fruits and vegetables that can put you well on your way to your daily dose of antioxidant, immune-boosting C. To find out what vegetables and 10 Surprising Sources of Vitamin C
Myth #3: Vitamin C can prevent a cold. Pharmacy and grocery store shelves are packed with vitamin C supplements that heavily imply or even clearly state that they’ll help prevent a cold. But the ...
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