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  2. 20 Bible Verses About Stress to Help Calm and Relax ... - AOL

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    In addition to reflecting on these Bible verses, you can also practice self-care, ... “For God gave us a spirit not of fear but of power and love and self-control.” The Good News: ...

  3. Enkrateia - Wikipedia

    en.wikipedia.org/wiki/Enkrateia

    Xenophon was one of the first to write about enkrateia.. In Ancient Greek philosophy, Enkrateia (Greek ἐνκράτεια, "in power - from ἐν (en, “in”) + κράτος (krátos, “power”) is a state of power over something, usually a state of self-control and self-mastery where one holds power over one's own passions and instincts.

  4. Fruit of the Holy Spirit - Wikipedia

    en.wikipedia.org/wiki/Fruit_of_the_Holy_Spirit

    Stained glass window at Christ Church Cathedral in Dublin, depicting the Fruit of the Holy Spirit along with Biblical role models representing them: the Good Shepherd representing love, an angel holding a scroll with the Gloria in excelsis Deo representing joy and Jesus Christ, Job representing longsuffering, Jonathan faith, Ruth gentleness and goodness, Moses meekness, and John the Baptist ...

  5. God helps those who help themselves - Wikipedia

    en.wikipedia.org/wiki/God_helps_those_who_help...

    The phrase "God helps those who help themselves" is a motto that emphasizes the importance of self-initiative and agency. The phrase originated in ancient Greece as "the gods help those who help themselves" and may originally have been proverbial. It is illustrated by two of Aesop's Fables and a similar sentiment is found in ancient Greek drama.

  6. Temperance (virtue) - Wikipedia

    en.wikipedia.org/wiki/Temperance_(virtue)

    The word dama, and Sanskrit derivative words based on it, connote self-control and self-restraint. Brihadaranyaka Upanishad, in verse 5.2.3, states that three characteristics of a good, developed person are self-restraint (damah), compassion and love for all sentient life , and charity . [24]

  7. Inhibitory control - Wikipedia

    en.wikipedia.org/wiki/Inhibitory_control

    Inhibitory control, also known as response inhibition, is a cognitive process – and, more specifically, an executive function – that permits an individual to inhibit their impulses and natural, habitual, or dominant behavioral responses to stimuli (a.k.a. prepotent responses) in order to select a more appropriate behavior that is consistent with completing their goals.

  8. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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    Getting good shut-eye can help you make better food choices throughout the day and stick to healthy portion sizes. Fabio Camandona/Istockphoto. Tips and Strategies for Losing Weight After 40.

  9. Christopher Nolan Only ‘Loosely Pitched’ His New Movie to Tom ...

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    Tom Holland is set to film Christopher Nolan’s new movie in 2025 alongside Matt Damon, Anne Hathaway, Zendaya, Charlize Theron and more. But the “Spider-Man” actor remains mostly out of the ...

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