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2. What's the healthiest cheese for weight loss? The No. 1 pick ...

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   Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose weight, including cottage cheese.

3. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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   Nutrition (Per slice): Calories: 86 Fat: 7 g (Saturated Fat: 4 g) Sodium: 40 mg Carbs: <1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Whether you're making a Rueben sandwich, a Swiss melt, or just ...

4. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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   This option is also relatively high in sodium and lower in protein than many other options. RELATED: The 8 Best Cottage Cheese Brands, According to Dietitians. 2. Worst: Borden Double Twist String ...

5. Is Cottage Cheese Good for Weight Loss? - AOL

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   Nicole Swingle, R.D., says cottage cheese is a great food to add in for weight loss as it is high in protein and low in calories—about 90 calories in a half a cup of low-fat cottage cheese. “I ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low-carb diets, where the intention is to lose weight by restricting carbohydrates. High residue diet: A diet in which high quantities of dietary fiber are consumed. High-fiber foods include certain fruits ...

7. 10 Best & Worst Cheddar Cheeses, According to a Dietitian - AOL

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   Photos: The brands. Design: Eat This, Not That!Americans love cheese—so much so that we consume an average of 37 pounds per person annually, according to the USDA. Among all the options, cheddar ...