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2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   This can help lower your cholesterol levels and reduce arterial plaque buildup. ... of Clinical Nutrition, those who took cocoa supplements were 27% less likely to die of cardiovascular disease ...

3. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

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   Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

4. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Many lifestyle changes can help lower cholesterol. Even so, sometimes you might need to take medications as well. ... While the supplements are considered safe, they could cause some side effects. Dr.

5. How to eat your way to lower cholesterol

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   Julia Kim, 64, an IT specialist from Boston, began taking a statin more than 30 years ago because of a family history of high cholesterol. But six months ago, tired of having to take the drug and ...

6. Cholesterol absorption inhibitor - Wikipedia

   en.wikipedia.org/wiki/Cholesterol_absorption...

   Cholesterol absorption inhibitors are known to have a synergistic effect when combined a class of antihyperlipidemics called statins, to achieve an overall serum cholesterol target. For statin-resistant or statin-sensitive populations that are characterized by low one-year compliance rates, such a combination therapy is proving to be especially ...

7. Portfolio diet - Wikipedia

   en.wikipedia.org/wiki/Portfolio_diet

   The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [1] [2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.