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  2. The 12 Best Ways to Lose Weight After 50

    www.aol.com/lifestyle/12-best-ways-lose-weight...

    Sugary foods and drinks fill you with calories—about 150 calories in a can of Pepsi, for example—but they don’t satisfy your appetite, which men over 50 undoubtedly have figured out by now.

  3. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

    www.aol.com/dr-nicole-saphier-5-ways-130038471.html

    The 9 Most Common Questions Women Over 40 Ask Their Doctors, According To A Menopause Expert. ... weight gain, body aches and fatigue. Even during the busy holiday season, try to keep up with ...

  4. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  5. Mud wrap - Wikipedia

    en.wikipedia.org/wiki/Mud_wrap

    A layer of mud is applied to the skin, and bandages are wrapped over the mud that has been applied. Sometimes a pvc sauna suit is additionally used to contain the mud.. The U.S. Food and Drug Administration has warned against body wraps as a method of weight reduction, noting that "such treatment will cause a loss of inches and perhaps pounds due to profuse perspiration.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Wrap (clothing) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(clothing)

    Lady in a Fur Wrap. A woman wearing a wrap skirt. In the context of clothing, a wrap is "A loose garment or article of feminine dress used or designed to envelop or fold about the person; a shawl, scarf, or the like." [1] "a long piece of cloth worn around the shoulders for warmth or decoration, usually by women" [2]

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